Senior WellnessOur senior wellness classes provide opportunities for seniors over 65 to stay fit, active, and connected to the community. Do gentle aerobics in the pool or build strength during Silver Sneakers!
Also, be sure to check out our Rec Center membership options for seniors. |
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You can register online with a credit card, via mail with a check, or in person with cash or check. We now take credit cards for your convenience! To register via mail, please include a completed Registration Form with your check.
Aqua Fit |
Mondays, Wednesdays, and Fridays, 9:00am-10:00am
with instructors Ruth Anne Tiesberg and Wendy Murphy Enjoy a gentle, total-body workout in our saline pool during Aqua Fit. All ages, levels and abilities welcome! |
SilverSneakers Classic |
Wednesdays and Fridays, 10:00am-11:00am
with instructor Ruth Ann Tiesberg Seated and standing exercises to increase muscular strength, range of motion and activities for daily living. |
