Senior WellnessOur senior wellness classes provide opportunities for seniors over 60 to stay fit, active, and connected to the community. Do gentle aerobics in the pool, build strength during Silver Sneakers, or take advantage of Free Senior Fridays!
Also, be sure to check out our Rec Center membership options for seniors. Are you over 80? Then register for your FREE Super Senior Membership to the Rec Center or to North Coast Community Sailing today! |
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You can register online with a credit card, via mail with a check, or in person with cash or check. We do not accept credit cards at the Rec Center and Office or at class. To register via mail, please include a completed Registration Form with your check.
Aqua Fit |
Enjoy a gentle, total-body workout in our saline pool during Aqua Fit. All ages, levels and abilities welcome!
See our aquatics classes for more details. |
Free Senior Fridays |
Fridays, All Day
FREE for Seniors (over 60) The Rec Center is free for seniors all day long on Fridays, including Aqua Fit and Silver Sneakers! |
Fitness & Recreation Classes |
Take a look at our Fitness & Recreation classes page for more opportunities such as:
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Silver Sneakers |
Mondays and Fridays, 11am-12pm (year-round) - Rec Center
FREE to members, $6 guests Great for seniors who are looking to rebuild their strength, balance and coordination. |
Yoga + Chi Gung |
Our chair yoga class offers you a gentle way to reduce stress, improve balance, and increase strength.
See our yoga classes for more info. |
